27 January 2012
Does Thermogenesis Help You Lose Weight Fast? by: Jonathan Perez One of the many reasons everyone and their mother seems to recommend eating a high protein diet to lose weight and burn fat is because of this “thermogenic” effect. People are under the misconception that you can lose a lot of weight real fast without [...]
Posted in DietComments (0)
26 January 2012
High Protein Diet For Fitness Enthusiasts A high protein diet is a must for anyone looking to improve fitness or lose weight. The two goals are closely linked together. When you build muscles, you build metabolism. A higher metabolism helps you to burn fat and lose weight. So the key idea is to build lean [...]
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25 January 2012
Protein shake questions? I started working out again and I was wondering if I should go back to drinking protein shake? I want to burn off the fat and gain muscle. I usually lift for 1:30 then swim for an hour. Do you think I should drink protein shake or not? Thanks When trying to [...]
Posted in Weight LossComments (0)
24 January 2012
Designer Whey Protein Powder? I live in Niagara Falls and can't find Designer Whey Protein Powder anywhere. Does anyone know where I can buy it in this area? The Vegan Protein Diet Myth It is a new year, and many people are determined to follow a healthier lifestyle including healthier food choices. While some people [...]
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23 January 2012
The Paleo diet is based on the diet that our ancestors in the Paleolithic era consumed; focusing on the basic food groups. Since the human genome only underwent less than 0.02% change during the last 40,000 years, our bodies still retains the genetic “memory” of those days. We are not yet well adapted to foods [...]
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22 January 2012
DESIGNER WHEY Announces Ali Vincent will Lead ‘Team Designer Whey’ in the Susan G. Komen 5K Race for the Cure – Yahoo! News Protein industry leader DESIGNER WHEY announced today it will participate in the Susan G. Komen San Diego Race for the Cure®. The 5K will take place on Sunday November 7, 2010 at [...]
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21 January 2012
Ali Vincent, the First Female Winner of The Biggest Loser & DESIGNER WHEY Protein Spokesperson to appear at Venice Beach, CA Biggest Loser Casting Call – Yahoo! News Protein industry leader DESIGNER WHEY is proud to announce Ali Vincent, the First Female Winner of The Biggest Loser DESIGNER WHEY Spokesperson will make an appearance at [...]
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20 January 2012
There comes a time in the life of a busy multi-sport athlete (and especially the longer, time-crunched, endurance athlete) when you must eat, it must be a complete meal, and it must be quick. You see, your body can only support high volume training, proper performance, and immune system health for a limited period of [...]
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19 January 2012
Is Designer Whey Protein Powder Good for Athletes? I was wondering if designer whey protein powder is a good choice for a high school football player? I'm a Sophomore and I think designer whey is more for bodybuilding. Am I wrong is it also good for athletes? Please help Anybody who currently follows the paleo [...]
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18 January 2012
1. Eat protein at every meal: One of the most important ways to keep your blood sugar balanced and energy levels high is to include protein at every meal, breakfast and snacks included. The best protein sources include fish, organic meat, chicken, eggs, yogurt, and whey protein powder. Consider making a healthy smoothie for breakfast [...]
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